domingo, 28 de julio de 2013

Sobrecarga sensorial

Un artículo sobre la sobrecarga sensorial.....

Copio y pego un párrafo quite me parece importante:

One solution (unfortunately perhaps the only solution, short of leaving the area) would be to find a quiet place in the environment. It should be not only be quiet, but also dark or at least lacking in people, motion and sound. And it should convey a feeling of safety and security. Such places may be hard to find and you may have to do some searching. Once in this area, the mind and body can process and regulate the necessary information to deal with the problems internally. The less sensory stimuli in the area, the better able the person will be to process and the sooner all of you will feel better.

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